When you've been blogging so long that you cannot remember
how long you've been blogging,
I think its fair to have unblogged moments...
The blip in my blogging has coincided with a blip in my mental health.
Although I am gathering myself together
I am realising that living my life online has consequences
that lead me away from reality
making me less inclined to leave the house.
I understand that we dip in and out of this world,
I've just spent far too long dipping in...
I know that I can't be alone with this issue
I also know that its not healthy for me.
I'm not really sure where I will go from here.
I am active still on Instagram
(apologies again for those that aren't)
Quilting is keeping me sane....I think?!
That and meditation and breathing exercises
which I'm discovering via the free app destressify.
If you've been suffering with anything
be it mental or otherwise
I really recommend giving this a go...
its changing the way I think.
I'll leave you with my current sewing efforts xx
My flowers for Eleni x
Thanks for listening and take care of yourselves xxx